Dong quai
Dong quai (Angelica sinensis [Latin]), also called Chinese angelica, is used to help manage a number of menopausal symptoms, including headaches, cramps, mood fluctuations, and hot flashes.

Partridge Berry
Partridgeberry is a native American plant found in the south. It contains a number of compounds helpful in managing menopause symptoms. Contains tannins, glycosides, and saponins.

Motherwort is traditionally used as support for menopausal symptoms related to mild depression, anxiety and irritability as well as hot flashes and night sweats.

Wild Green Oat
Oats has long been recognized as a natural way to elevate mood and calm irritability due to menopause.

Damiana, found throughout Mexico, Central and South America, and the West Indies, has been shown to help with loss of libido associated with menopause.

Pomegranate seeds are known to contain natural phytoestrogens,  the most consistently effective plant based therapy for alleviating menopause symptoms.

Schisandra is also known magnolia vine and contains phytoestrogens which can have effects similar to estrogen therapy and can be used as a natural alternative to hormone replacement therapy. These plant-derived chemicals can have similar effects to estrogens since they share many of the same properties.

Black Cohosh
Black Cohosh  is possibly the single most studied natural ingredient when it comes to menopause relief. Black Cohash is widely used throughout the world for relief of menopausal symptoms, including hot flashes, and mood disturbances.

Inactive  Ingredients: Vegetable capsule [cellulose, water], microcrystalline cellulose, and vegetable grade magnesium stearate. This product does not contain dairy, egg, gluten, yeast, artificial colors or flavors, sweeteners or preservatives. Suitable for vegetarians/vegans.